Antioxidants, found in certain vegetables, fruits, and other foods, can help to prevent heart disease, stroke, and cancer and to destroy free radicals in the body and to help slow the aging process. One popular high in antioxidants food is dark chocolate. In fact, cocoa beans are more antioxidant-rich than any other food! From the research natural cocoa powder contains the most beneficial antioxidants. Dark chocolate also contains high amounts because it is made with more cocoa than other chocolates.
